It's easy to say that prayer is good -- but that doesn't mean that fruitful prayer is always easy. Luckily, the wisdom of the Church affords us great insight into achieving the peace and stillness needed for conversation with God.

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Ahead of the publication of his new book, The Fire and the Silence : The Battle for Interior Stillness, Fr. John Henry helps address some of the thins that can make prayer difficult. Drawing from the monastic tradition, the writings of the saints, and contemporary psychology, Fr. John Henry guides us through dealing with the thoughts, memories, and emotions that can cloud our efforts in prayer. In this rich context, even these moments of everyday human weakness can become opportunities for incredible healing, growth, and grace.